Day: February 20, 2026

How Ayurveda Came Into My Life

Ulli Aryuveda Usada Bali

How Ayurveda Came Into My Life, with Ulli Almendinger The short answer? Through yoga. Ayurveda entered my life at a time when I was deeply out of balance. It helped me reconnect with my body, not from the mind, but by truly listening to what the body was asking for. Whether that meant rest, specific […]

Join the Usada Rainy Season Reset

Usada Cleanse Rainy Season Reset

Bali’s rainy season is beautiful, but after months of humidity and rain, does your body feel heavy, sluggish, and vulnerable? You’re not alone. During this time of year, it is common for digestion to weaken, mucus to accumulate, and immunity to drop. February and March in Indonesia mark a unique seasonal threshold. Ayurveda teaches us […]