Building Resilience as a Daily Practice. This article is written as a documentation of Dr. Krisnawan, MD’s presentation, Beyond Coping: How to Build Resilience to Thrive Despite Life’s Challenges, delivered at Usada Bali. It is an editorial interpretation of the presentation and is intended to share its key themes and practical insights with readers who […]
Yayasan Bhakti Senang Hati. For more than two decades, Yayasan Bhakti Senang Hati has done something Bali’s social infrastructure has rarely made easy. It helps people with disabilities become fully independent: employed, married, running businesses, raising families of their own. The foundation traces its roots to May 5, 2003, when Ibu Putu Suriati began working […]
There is no shortage of advice on how to cope. We are encouraged to slow down, take a break, breathe deeply, exercise, meditate and seek support when life becomes overwhelming. These are all valuable practices, yet they tend to focus on one immediate goal, getting us through the present moment. But what happens after the […]
Ancient Wisdom, Modern Science. An Evening with Ayurvedic Practitioner Michael Green Michael Green is a certified Ayurvedic practitioner and mindfulness teacher, trained at the Southern California University of Health Sciences and UCLA’s Mindful Awareness Research Center. Based in Bali, he integrates Ayurveda, meditation, and traditional dharma practices to support holistic wellbeing. Before Michael Green speaks […]
Dr. Krisnawan. Co-Founder of UbudCare Wellness, General Practitioner and Pranic Healing Practitioner and Instructor. Dr.Krisna shares his knowledge and experience through talks and workshops at Usada, Bali. Discover Energy Hygiene Most of us understand the importance of physical hygiene. We wash our hands, care for our bodies, eat nourishing food, and try to get enough rest. We may […]
Dr. Kerstin Duell. A Life Shaped by Curiosity Beyond Borders is inspired by a presentation given by Dr. Kerstin Duell at Usada Bali in June 2026. It draws upon themes and stories shared during her talk. The reflections that follow are offered as a response to her work and the questions it continues to evoke. […]
