Getting to Know Pranic Healing with Dr. Krisna

Dr. Krisnawan. Co-Founder of UbudCare Wellness, General Practitioner and Pranic Healing Practitioner and Instructor. Dr.Krisna shares his knowledge and experience through talks and workshops at Usada, Bali. Discover Energy Hygiene Most of us understand the importance of physical hygiene. We wash our hands, care for our bodies, eat nourishing food, and try to get enough rest. We may […]
Rhythm and Ojas: Rebuilding Vitality in (Peri)Menopause

Rhythm and Ojas: Rebuilding Vitality in (Peri)Menopause is written by Ulli Allmendinger. Ulli Allmendinger is Usada’s resident Ayurveda practitioner, educator, and author of The Power of Ayurveda. Passionate about making Ayurvedic wisdom accessible to modern life, she writes on holistic health, nutrition, women’s wellbeing, and practical lifestyle practices that support balance, vitality, and long term […]
What Does It Mean to Be Well?

A Conversation on Resilience, Balance, and Modern Life with Dr. Krisna What Does it Mean to be Well? is written by By Dian Dewi Dr. Krisnawan. Co-Founder of UbudCare Wellness, General Practitioner and Pranic Healing Practitioner and Instructor. Dr.Krisna shares his knowledge and experience through talks and workshops at Usada, Bali. A recent evening discourse at Usada explored […]
Understanding the Energy Body. Beyond the Physical

There comes a point in many conversations around health where the discussion starts to move beyond the purely physical. The symptoms are still there, the condition still has a name, but another layer begins to enter the picture. In this second conversation with Dr. Krisna, we speak more directly about energy. Not in an abstract […]
Where Medicine Meets Energy

A Conversation with Dr. Krisna of UbudCare Wellness By Dian Dewi Dr.Krisnawan is Co-Founder of UbudCare Wellness, General Practitioner and Pranic Healing Practitioner and Instructor. When you speak with Dr. Krisna, what stands out is not just what he knows, but how he thinks. At one point in our conversation, he offers a simple image: […]