A conversation with meditation teacher and Ayurvedic practitioner Michael Green Michael Green sits with a glass of Amalaki in hand as the conversation begins. The small green fruit, also known as Indian gooseberry, has a long history in Ayurveda and forms one of the key ingredients in Triphala, a traditional...
The Truth About Cacao: More Than Just Chocolate
An interview with Ms. Olivia of Ubud Raw by Dian Dewi for Usada, Ubud Bali What’s the controversy with cacao today? The Truth About Cacao with Ubud Raw at Usada. Chocolate often carries a bad reputation. Many people associate it with weight gain, cavities, and unhealthy habits. But according to...